ABC Fitness Connection Logo

ABC Fitness Connection, LLC



Formally ABC Wellness & Fitness Center
PHONE: (301)645-0ABC (0222)

11750 Business Park Drive Suite #203
Waldorf, Maryland 20601

DUNS #009908493 | CAGE CODE 5MV79
​​Allow us to CONNECT you to your fitness goals!


What is the meaning of S.W.A.G.?  At ABC Fitness Connection, S.W.A.G. is for those with a mindset to achieve their fitness goals!  When they've made the decision then you got S.W.A.G. (Sweating with a Goal)!  

  1. #abcfitconnect
    This is where you dig deep to achieve your fitness goals!
  2. Managing Director
    We had a blast and we proudly displayed our super hero powers.
  3. #abcfitconnect #publicfigure
    We love supporting our community through educational information about the importance of wellness and leading a healthy life. It starts with a DECISION!
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    We offer an array of classes for the entire family.
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    This is where the participants demonstrate their knowledge, loyalty, and dedication to promote to the next belt.
  6. #abcfitconnect
    Vivica A. Fox shared the foundation of why she is BOLD and Beautiful at te "Brave, Bold, and Beautiful Conference"!
  7. #zumba
    This is where Tammy, CEO of ABC Fitness Connection, gets the conference start because we are "Every Woman!"
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    Focus, Dedication, and Determination!
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    John & Tammy Wright loves to support our community. We are public figures so contact us today to present at your next event.
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    CEO of ABC Fitness Connection, L.L.C., Tammy Wright, was nominated as a Phenomenal Woman in the Metropolitan Area.
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    Our Weekday Fitness Boot Camps are held every morning and evening. Contact us to reserve your spot!
  12. Managing Director
    This is where you determine how bad you want to achieve your fitness goals!
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    ABC Fitness Connection, L.L.C. had the opportunity to present wellness tips, Zumba, and a Fitness Boot Camp for the ministers of First Baptist Church of Glenarden.
  14. Managing Director
    Tammy ROCKED it at Pure Euphoria Bed & Breakfast Spa!
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    Saturday S.W.A.G. Fitness Boot Camps is held every Saturday @ 7am.
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    During the warmer month the Fitness Boot Camps are held outside.
  18. Managing Director
    The S.W.A.G. Award is awarded once a month to one person for their hard work, dedication, and determination at the S.W.A.G. Fitness Boot Camp. Master Trainer John always ask, "How bad do you want it?" This is a phrase the encourages you to dig deep because it will take some hard work to achieve your fitness goals.
  19. Managing Director
    We showed our colors!
  20. Managing Director
    ABC FitnessConnection, L.L.C. had a blast even though we did not win! :(
  21. Managing Director
    ABC Fitness Connection supports our community through awareness initiatives promoting healthy lifestyle changes.