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When you're stressed, your head may start to hurt, or you may feel nauseated, dizzy, or just plain overwhelmed. Stress can have a huge impact on every aspect of your life, so stress reduction is necessary for maintaining both your physical, mental, and emotional health. Since you can't simply wish stress away, managing stress is a vital skill to develop. Whether you experience a sudden stressful situation, such as a major issue at work or a crisis at home that needs to be addressed right

WHY YES, I AM A BIT STRESSED

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05/08/2018

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WHY YES, I AM A BIT STRESSED