Eradicate negative mental attitude. Try to always be positive. Being positive makes it easier for you to search for a solution to any problem you are facing. Being positive also makes you happier. Avoid undue stress. Stress is the number one cause of for many diseases and also weakens your immune system. If you want to be healthy, you have to find ways of dealing with stress effectively. Stop worrying. Ask yourself this question: Will the situation that you are facing change or get better if you 9 TIPS FOR BETTER LIVING Tammy L.S. Wright 02/07/2016
Eradicate negative mental attitude. Try to always be positive. Being positive makes it easier for you to search for a solution to any problem you are facing. Being positive also makes you happier. Avoid undue stress. Stress is the number one cause of for many diseases and also weakens your immune system. If you want to be healthy, you have to find ways of dealing with stress effectively. Stop worrying. Ask yourself this question: Will the situation that you are facing change or get better if you